tracy e's Journal, 20 Jun 09

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Weigh In record (no journal entry) for 20 June 2009

66.5 kg Lost so far: 8.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2009:

1343 kcal

Fat: 43.69g | Prot: 43.63g | Carbs: 197.86g. Breakfast: arizona green tea, ruby red grapefruit juice light, sausage egg mcmuffin. Lunch: Fiesta Burrito - Chicken, gatorade, arizona green tea. Dinner: ramen noodle. Snacks/Other: crystal light tea. more...

3142 kcal

Exercise: Sleeping - 10 hours, Resting - 4 hours, Horseback Riding - 4 hours, Desk Work - 2 hours, Housework - 2 hours, Yard Work (gardening) - 2 hours. more...

Losing 0.8 kg a Week

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tracy e's Journal, 20 Jun 09

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tracy e's Weight History