Weigh In record (no journal entry) for 20 June 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 88.22g | Prot: 113.92g | Carbs: 181.77g.
Breakfast: Uno Çok Tahıllı Tava Ekmeği, Siyah Zeytin, Sucuk, Aknaz Tam Yağlı Kaşar Peyniri, Beyaz Peynir, Yumurta. Dinner: Tavuklu Pilav. Snacks/Other: Unique Uniq2go Peanut XXL Bar. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatihysnmz's Weight History
|