Weigh In record (no journal entry) for 22 May 2011
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 38.15g | Prot: 47.04g | Carbs: 197.41g.
Breakfast: dannon greek yogurt, oatmeal squares. Lunch: sour cream, baked potato, kabobs. Snacks/Other: popcorn, bit o honey, chocolate covered raisins. more...
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steady weight
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DKSorensen's Weight History
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