Weigh In record (no journal entry) for 20 June 2022
|
48.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 7.28g | Prot: 10.49g | Carbs: 46.66g.
Breakfast: Bregott Bregott Normalsaltat , Kaffe (Snabb-Pulver), ICA Mjölk, Arla Familjefavoriter Gouda, BOB Frukost Marmelad, Pågen Limpa. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heyrosey's Weight History
|