Weigh In record (no journal entry) for 20 June 2022
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63.6 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 34.85g | Prot: 26.33g | Carbs: 61.76g.
Breakfast: Siyah Zeytin, Salatalık (Kabuklu), Yeşil Biber, Domatesler, Beyaz Ekmek, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Zeytinyağlı Enginar. more...
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Gaining 0.4 kg a Week
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buseeeeeeeeeeee's Weight History
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