Weigh In record (no journal entry) for 20 June 2022
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 16.07g | Prot: 57.59g | Carbs: 73.45g.
Breakfast: Equilibra Barretta Proteica 35%, Nescafe Cortado. Lunch: Selex Gallette di Mais, Piselli, Petto di Pollo. Snacks/Other: Esselunga Albicocche. more...
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steady weight
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tenorsix's Weight History
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