Weigh In record (no journal entry) for 20 June 2022
|
55.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 59.26g | Prot: 43.74g | Carbs: 183.35g.
Breakfast: Karışık Yeşil Salata, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Zeytin, Haşlanmış Yumurta. Lunch: Mis Tam Yağlı Yoğurt, Zeytinyağlı Biber Dolması. Snacks/Other: Nescafe İkisi Bir Arada, Tempo Çubuk Kraker, Kuru Üzüm, Kazandibi. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cilemcetin35's Weight History
|