Weigh In record (no journal entry) for 20 June 2022
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102.2 kg
Lost so far: 6.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 51.35g | Prot: 57.13g | Carbs: 100.78g.
Breakfast: Сильпо Хлеб Житний Бездрожжевой , Лук, Яйцо, Помидоры, Масло Подсолнечное. Lunch: Куриные Голени с Кожей, Гречка. Snacks/Other: Ласунка Малюкам. more...
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Gaining 0.0 kg a Week
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