Vikussshka's Journal, 20 Jun 22

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Weigh In record (no journal entry) for 20 June 2022

78.2 kg Lost so far: 1.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

967 kcal

Fat: 58.19g | Prot: 32.77g | Carbs: 80.46g. Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Coffee Like Капучино (400мл). Lunch: Smart Cafe Крем Суп Грибной , Перекресток Салат Винегрет Овощной с Маслом. more...

2233 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 20 Jun 22

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Vikussshka's Weight History