jevillegas95's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
3063 kcal Fat: 94.56g | Prot: 138.91g | Carbs: 418.20g.   Breakfast: Frijoles Refritos, Bolillo, Tortillas de Maíz, El Fogoncito Taco al Pastor. Lunch: Oreo Oreo, Manzana, Skippy Crema de Cacahuate Baja en Grasa, Alpura Deslactosada en Polvo, Plátano, Avena. Dinner: Chimex Jamón de Pierna, La Villita Manchego, Bolillo, Lala 100 Proteína Reducida en Grasa, Nestlé Cereal Fitness Miel y Almendras . more...
Gaining 0.4 kg a Week

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jevillegas95's Weight History


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