Weigh In record (no journal entry) for 20 June 2022
|
54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 4.40g | Prot: 7.16g | Carbs: 47.79g.
Breakfast: Buah Pir, Quaker Oat, Frisian Flag Susu Low Fat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fayzaptrn's Weight History
|