Weigh In record (no journal entry) for 20 January 2015
|
66.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2015:
|
1446 kcal
|
Fat: 63.79g | Prot: 120.41g | Carbs: 111.41g.
Lunch: Sopa con Trozos de Verduras (Enlatada), Jumbo Trutro Largo de Pollo, Zanahoria, Cebollas, Tomates, Mostaza, Betarraga, Traverso Ají Pebre, Lechuga, Pepino (Pelado). Dinner: Ultratech Ultra Whey Protein, Soprole Leche Descremada, Soprole Quesillo, Aguacate, Champiñones, Huevo Cocido, Esmeralda Atún Desmenuzado en Agua. Snacks/Other: Daily Gotas Stevia, Café, Mildred Tea Ceylon Tea, Sandía. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|