Weigh In record (no journal entry) for 19 June 2022
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118.6 kg
Lost so far: 1.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 52.47g | Prot: 114.48g | Carbs: 104.44g.
Breakfast: Protein2o Orange Mango Protein Drink, Welch's Grape Jelly, Peanut Butter, Sara Lee 45 Calories & Delightful Oatmeal Bread. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Wal-mart Deli Chicken Tenders. Dinner: Quest Loaded Pizza Meat Lover's, Cherry Tomatoes, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Quest Protein Chips Cheddar & Sour Cream. more...
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Gaining 8.9 kg a Week
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JessicaRose91's Weight History
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