Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 96 Time: 7:18 AM
Time: 8:47 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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115.2 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 62.59g | Prot: 146.24g | Carbs: 113.09g.
Breakfast: Kraft American Cheese Slice, Zucchini , Egg Omelet or Scrambled Egg, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Krakus Polish Dill Pickles, Great Value Deli Sliced Oven Roasted Turkey Breast, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. Dinner: Unsweetened Iced Tea, Texas Roadhouse Herb Crusted Chicken, Texas Roadhouse Low Fat Italian Dressing, Texas Roadhouse Side Salad, Texas Roadhouse Steamed Vegetables. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g). more...
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Gaining 6.4 kg a Week
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larryb53's Weight History
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