mcelferr_LC's Journal, 19 Jun 22

63
57 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
765 kcal Fat: 52.16g | Prot: 61.31g | Carbs: 12.73g.   Breakfast: Ovo, Batavo Manteiga Extra sem Sal, Queijo Parmesao, Fermento em Pó Químico, Farinha de Amendoas. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Conaprole Parmesão, Pernil Assado. more...
Losing 0.1 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mcelferr_LC's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.