Weigh In record (no journal entry) for 17 June 2022
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 31.90g | Prot: 39.46g | Carbs: 37.14g.
Breakfast: Огурец (с Кожурой), Ростик'c - KFC Баскет Дуэт с Оригинальными Стрипсами. more...
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Losing 6.7 kg a Week
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