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🤫😱😭
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 54.56g | Prot: 69.21g | Carbs: 112.10g.
Breakfast: Süßkirschen, Kölln Haferflocken, Arla Skyr Himbeere-Cranberry. Dinner: Leicht & Cross Knusperbrot Weizen, Gut & Günstig Mozzarella , Gekochtes Ei, Penny Markt Gemischter Salat mit Joghurtdressing, Globus Graved Lachs, O'grady Traditional Cheddar . Snacks/Other: Milka Luflée Alpenmilch, Süßkirschen, Aldi Butterkäse, Milka Erdbeer-Joghurt. more...
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1636 kcal
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Exercise:
Hula Hoop - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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brueckyffo's Weight History
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