oxi_art's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

62.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

793 kcal

Fat: 58.44g | Prot: 50.36g | Carbs: 34.96g. Breakfast: Сквирянка Овсянка, Богодуховский Мясокомбинат Сосиски с Сыром, Avocado, Dairyland Camembert Cheese . Dinner: Богодуховский Мясокомбинат Сосиски с Сыром, Chicken Breast. more...

2102 kcal

Exercise: Yoga - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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oxi_art's Journal, 18 Jun 22

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oxi_art's Weight History