Semua kemeja mulai sesak, ditangan sih. 🤭🤪🏋🏽
|
2245 kcal
|
Fat: 59.49g | Prot: 205.87g | Carbs: 225.56g.
Breakfast: Muscle First Pro Isolate, Tempe, Royco Ayam, Kecap Manis, Quick Cooking Oatmeal, Mixed Vegetables, Garam. Lunch: Hoka Hoka Bento Bento Special 2, Muscle First Pro Creatine, Selada Daun Hijau, Muscle First Pro Isolate, Nasi Merah, Ikan Tongkol, Kanzler Singles Original. Dinner: Selada Daun Hijau, Ikan Tongkol, Nasi Merah, L-Men 2 Go, Muscle First Pro Creatine, Psyllium Husk. more...
|
|
Comments
19 Jun 22 by member: roseve04
|
19 Jun 22 by member: najip
|
19 Jun 22 by member: najip
|
19 Jun 22 by member: bundaanjalina
|
@bunda: bunda tak kalah mantap. 💪🏼
19 Jun 22 by member: najip
|
19 Jun 22 by member: andrey andrian
|
19 Jun 22 by member: najip
|
19 Jun 22 by member: Aming73
|
19 Jun 22 by member: widyastuti22
|
@Aming: siap kokoh ku. 💪🏼🏋🏽
19 Jun 22 by member: najip
|
@widya: makasih mbak'eee 💪🏼💪🏼🙏🏼
19 Jun 22 by member: najip
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|