|
💓💓💓
|
1410 kcal
|
Fat: 52.41g | Prot: 90.61g | Carbs: 142.48g.
Lunch: ABC Saus Sambal , Sari Roti Roti Tawar Pandan, Egg, Blue Band Mentega, Mama Suka Corn Oil, Kikkoman Kecap Asin Khas Jepang, Lee Kum Kee Premium Oyster Sauce, SuperIndo Lada Putih Bubuk, Tropicana Slim Mayonnaise Roasted Sesame, BonCabe Boncabe, ABC Saus Tomat, Chicken Breast. Dinner: Parsley (Dried) , La Fonte Spaghetti-11, Chicken Breast, Mama Suka Corn Oil, Filippo Berio Classic Pesto, SuperIndo Lada Putih Bubuk, Saori Saos Tiram, Bamboe Saus Teriyaki, Garlic , Shallots , Kikkoman Kecap Asin Khas Jepang. Snacks/Other: Greenfields Low Fat Milk, Morin Topping Caramel. more...
|
|
 Comments
19 Jun 22 by member: cindut13
|
@cindut13 itu isinya aku cuma pakai dada ayam aku marinasi pakai saus teriyaki, garam, kecap asin, sama lada putih trs aku panggang pakai minyak 5 ml nah selain ayam aku pakai telur ceplok deh ditambah saos sambal, tomat terakhir mayonnaise dari tropicana slim 😊
20 Jun 22 by member: maullyzashafa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maullyzashafa's Weight History
|