Weigh In record (no journal entry) for 19 June 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 70.79g | Prot: 47.14g | Carbs: 30.12g.
Breakfast: 종가집 볶음김치, 삼겹살. Snacks/Other: 아몬드, 삶은 계란, 삶은감자. more...
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Gaining 2.8 kg a Week
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