Weigh In record (no journal entry) for 19 June 2022
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52 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 35.76g | Prot: 18.68g | Carbs: 125.32g.
Breakfast: O'Zera Шоколад Dark & Orange 55%, Простоквашино Сметана 15%, Бабушка Аня Вареники с Картофелем и Луком. Lunch: Big Bon Лапша Говядина + Соус Гуляш . more...
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Losing 1.4 kg a Week
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