Weigh In record (no journal entry) for 19 June 2022
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106.9 kg
Lost so far: 10.8 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.86g | Prot: 46.39g | Carbs: 96.61g.
Breakfast: Bakso dengan Saus (Campuran), Sosro S-Tee. Lunch: Nestle Koko Krunch (30g). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.1 kg a Week
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JANGANJAWAB's Weight History
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