Weigh In record (no journal entry) for 18 June 2022
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 71.78g | Prot: 83.66g | Carbs: 204.92g.
Breakfast: Brieost, Arla Mild Kvarg Vanilj, Tortilla. Lunch: Flying Goose Brand Sriracha Mayo Sauce, Ketchup, ICA Selection Edamame Bönor , Hälsans Kök Vegansk Schnitzel , Färsk Pasta (Kokt). Dinner: Brieost, Tortilla. Snacks/Other: Vattenmelon, ICA Tortillachips Cheese. more...
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Gaining 0.2 kg a Week
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detärjujag's Weight History
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