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1278 kcal
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Fat: 28.30g | Prot: 68.81g | Carbs: 191.20g.
Lunch: Ikan Asin, Sambal dari Buah-buahan, Kem Chicks Sayur Toge, Oyong, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Quaker Instant Oatmeal, Chia Seed, Pisang, Buah Naga, ABC Saus Sambal , MEG Slice Melt, Del Monte Saus Spaghetti, San Remo Wholemeal Spaghetti, Ikan Tongkol. Snacks/Other: Cimory Squeeze Mango Sticky Rice, Diabetasol Sweetener, Kopi (Diseduh dari Bubuk), Oatbits Choco Banana, Kue Apem. more...
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laugherr's Weight History
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