Weigh In record (no journal entry) for 18 June 2022
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118.3 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 46.04g | Prot: 57.71g | Carbs: 157.23g.
Breakfast: Гречка с потрохами. Lunch: Лента Конфеты Птичьи Сказки, Кофе (из Молотых Зерен), Пятерочка Сахар, Смдк Молоко Суджанское Смдк 2,5%. Snacks/Other: Чай, Шарлиз Нуга с Арахисом. more...
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Losing 3.5 kg a Week
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shartel1's Weight History
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