Weigh In record (no journal entry) for 18 June 2022
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56.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 64.34g | Prot: 88.67g | Carbs: 65.89g.
Breakfast: Яйцо, Свинина с морковью, Радость Вкуса Сыр Львиное Сердце 45%, Владхлеб Шведский Хлеб. Lunch: Гринагро Сметана 10%, Гринагро Творог 5%. Dinner: Кофемашина Цезарь Ролл. more...
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Losing 0.2 kg a Week
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