Weigh In record (no journal entry) for 18 June 2022
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 67.44g | Prot: 61.82g | Carbs: 95.01g.
Breakfast: Kotimaista Kaurahiutale, Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%. Lunch: Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton), Kinkkupiirakka. Dinner: Kokkikartano Broilerpasta. more...
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Losing 0.4 kg a Week
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murupulla's Weight History
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