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yulaflı muzlu keçiboynuzlu pankek 418 cal 16 gr protein
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1007 kcal
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Fat: 36.50g | Prot: 83.59g | Carbs: 88.31g.
Breakfast: Zazella Keçiboynuzu Unu, Tatlı Kırmızı Biber, Kiraz Domates, Namet Hindi Füme, Yumurta, Süt, Migros Muz, Yumurta, Yulaf Unu. Dinner: Tatlı Kırmızı Biber, Pişmiş Olgun Soğan, Marul, Fırında Pişmiş veya Izgara Somon. more...
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2535 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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