Weigh In record (no journal entry) for 18 June 2022
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122 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 114.41g | Prot: 96.14g | Carbs: 248.75g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Elle & Vire Beurre, Vinaigre (Cidre), Cannelle, Zespri Kiwi Gold, Activia Activia 0% Nature, Twinings Thé Vert Citron, Pamplemousse, Banane, Noix. Lunch: Kiwi, Huile d'Olive, Tomates Cerises, Activia Activia 0% Nature, Pomme, Oeuf sur le Plat, Findus Cabillaud Pané, Bonduelle Poêlée Méditerranéenne, Oignons, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Saint Eloi Galettes aux Petits Légumes. Dinner: Panzani Double Concentré de Tomates , Odyssée Sardines à l'huile de Tournesol , Saint Eloi Maïs Doux, Pomme. Snacks/Other: Carrefour Chocolat Noir 90%. more...
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Losing 2.3 kg a Week
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beubeu77's Weight History
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