|
|
1713 kcal
|
Fat: 44.29g | Prot: 128.73g | Carbs: 188.85g.
Breakfast: Lactel Lait Écrémé Matin Léger, QNT Light Digest Whey Protein, Lidl Fraises Surgelées, Lidl Fruits Rouges Surgelés, Egg White. Lunch: Yeast, Tablier Blanc Farine de Blé, Egg Yolk, QNT Light Digest Whey Protein, Lidl Fraises Surgelées, Auchan Banane, Delisse Déli’Light 0% Yaourt Nature. Dinner: M&M's Cookies Double Chocolate, M&M's Cookies Double Chocolate, M&M's Cookies Double Chocolate, Beef Stock (Cubed, Dry) , Chantegril Le 100% Pur Bœuf 5%, Notre Jardin Macédoine . Snacks/Other: Butter or Sugar Cookie , Auchan Banane, Wilkin & Sons Lemon Curd, Vanilla Fudge. more...
|
|
 Comments
Protein smoothie
- Blancs d’oeuf congelés
- fruit rouge congelé
- fraise congelé
- lait demi-écrémé
- poudre de protéines QNT banane
Avec:
3.56 F
30.34 C
50.4 Protein
387 calories
18 Jun 22 by member: lkninja
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|