Weigh In record (no journal entry) for 18 June 2022
|
61.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 45.80g | Prot: 67.70g | Carbs: 158.31g.
Breakfast: 그릭요거트, 마이프로틴 임팩트웨이 프로틴 다크 초콜렛맛. Lunch: 키토김밥. Snacks/Other: Sanitarium 위트빅스 바이트 살구. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|