Weigh In record (no journal entry) for 18 June 2022
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 20.41g | Prot: 19.48g | Carbs: 45.86g.
Breakfast: 불가리스 불가리스 사과, 계란후라이. Snacks/Other: 해태 아이비 (23g), 1am 하루하나 곤약젤리. more...
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Gaining 1.4 kg a Week
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