Weigh In record (no journal entry) for 18 June 2022
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76.7 kg
Lost so far: 43.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 17.38g | Prot: 21.38g | Carbs: 44.25g.
Dinner: Avocado Vegetable Oil , Edgell Butter Beans. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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