Weigh In record (no journal entry) for 17 June 2022
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53 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 40.09g | Prot: 34.36g | Carbs: 67.45g.
Breakfast: Tajadas, Viandé Salchicha Parrilla, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patacones, Arroz Blanco, Frijoles Cocidos. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 0.3 kg a Week
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marfan9725's Weight History
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