Weigh In record (no journal entry) for 17 June 2022
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56.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 38.81g | Prot: 58.59g | Carbs: 26.09g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Жареное Яйцо, Макдоналдс Капучино без Сахара (0,3 L). Dinner: Жареное Яйцо, Do4a Lab Протеиновый Коктейль . more...
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Losing 0.1 kg a Week
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volyk.lidia's Weight History
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