Weigh In record (no journal entry) for 17 June 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 46.38g | Prot: 82.12g | Carbs: 130.33g.
Breakfast: Food Tecnologies Proteína Aislado de Soya, Yoplait Yogur Griego Bajo en Grasa (Fresa), Peras, Nutrioli Aceite de Soya, Alpura Crema, La Moderna Spaghetti. more...
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Losing 9.1 kg a Week
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AlexDivision's Weight History
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