Weigh In record (no journal entry) for 16 June 2022
|
75.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 82.76g | Prot: 117.31g | Carbs: 101.86g.
Breakfast: Food Tecnologies Proteína Aislado de Soya, Plátano, Plátano. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), La Sierra Frijoles Bayos sin Grasa, Nutrioli Aceite de Soya. more...
|
Gaining 20.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexDivision's Weight History
|