Weigh In record (no journal entry) for 17 June 2022
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97.4 kg
Lost so far: 7.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 52.43g | Prot: 105.02g | Carbs: 179.77g.
Breakfast: Bimbo Pan Integral , FUD Jamón de Pavo Virginia, D'Gari Gelatina de Leche Sabor Pistache, Lala Leche Deslactosada, FUD Queso Panela. Lunch: Tortillas de Maíz, Arroz a la Mexicana, Pechuga de Pollo, Caldo de Pollo, Verdura Hervida. Dinner: Lala Leche Deslactosada, FUD Queso Manchego, FUD Queso Panela, Bimbo Pan Integral, FUD Jamón de Pavo Virginia. Snacks/Other: Arroz a la Mexicana, Tortillas de Maíz. more...
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Losing 2.8 kg a Week
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geelegar's Weight History
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