ElskeBotha's Journal, 17 Jun 22


View Diet Calendar, 17 June 2022:
1587 kcal Fat: 77.80g | Prot: 82.21g | Carbs: 140.30g.   Breakfast: Woolworths South African Fat Free Feta, All Gold Mustard Sauce, Woolworths Large Free Range Eggs, Woolworths Wholewheat Sandwich Thins, Woolworths Crumbed Chicken Schnitzel. Lunch: USN Dietfuel Ultralean Strawberry , Woolworths Full Cream Plain Yoghurt. Dinner: Oranges , Avocados. Snacks/Other: Simba Cheese Twirls, Woolworths Beef Patty, Stork Country Spread 40% Fat Spread, Woolworths Flapjacks. more...

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ElskeBotha's Weight History


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