Weigh In record (no journal entry) for 17 June 2022
|
92.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 49.62g | Prot: 145.35g | Carbs: 147.19g.
Lunch: Olivenöl, Gewürzgurken, Magerquark, Hähnchenbrustfilet, Real Quality Eiweiß Wraps. Dinner: ORO di Parma Tomatenmark, Tomaten, Züger Bio Reibekäse, Milbona Schlagsahne, Mondo Italiano Gnocchi di Patate. more...
|
|
2736 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimshady777's Weight History
|