Weigh In record (no journal entry) for 17 June 2022
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75.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 6.10g | Prot: 47.02g | Carbs: 18.84g.
Lunch: Самарский Кондитер Финики в Шоколаде с Орехами, Чай, Помидоры, Азбука Вкуса Грудка Индейки Запечённая Negrini . more...
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Losing 11.2 kg a Week
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ksluckynk's Weight History
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