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1191 kcal
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Fat: 46.15g | Prot: 77.62g | Carbs: 118.81g.
Breakfast: Chia Seed, Ellenka Fiber Creme, Tomat Merah, Jeruk, Jambu Biji. Lunch: Telur Ceplok, Fukumi Nasi Porang, Dada Ayam, Saus Tomat, Tahu Goreng, ABC Saus Sambal , Kikkoman Gochujang, Saori Saos Tiram, Bubuk Cabai, Mentimun (dengan Kulit), Bayam Dimasak (dari Segar), Kecambah, Wortel. Dinner: Morin Selai Cokelat Kacang, Roti Gandum, Roma Biskuit Sari Gandum, Natlab Soy Protein Diet. Snacks/Other: Promina Puffs Rasa Blueberry, Nissin Lemonia. more...
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Zella Ndut's Weight History
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