Weigh In record (no journal entry) for 17 June 2022
|
56.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 35.62g | Prot: 66.89g | Carbs: 158.25g.
Breakfast: Paquito Mélange Exotique , Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Jacquet Pain de Mie , Nutella Nutella. Lunch: Paquito Mélange Exotique , Sojasun Yaourt Nature, Pain de Mie, Le Gaulois Aiguillettes de Poulet. Dinner: Pain de Mie, Le Gaulois Filets de Poulet. Snacks/Other: Grand Frais Mélange Exotique , Balisto Fruits des Bois . more...
|
Losing 2.8 kg a Week
|
|
musclesophie66's Weight History
|