Weigh In record (no journal entry) for 17 June 2022
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72.7 kg
Lost so far: 0.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 17.85g | Prot: 22.43g | Carbs: 74.82g.
Breakfast: Чай с Сахаром. Lunch: Картофельное Пюре, Котлета Рыбная, Красное Яблоко, Чай с Сахаром. Snacks/Other: Кофе с Молоком, Омлет или Яичница с Овощами. more...
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Losing 0.7 kg a Week
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kistytii's Weight History
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