還真的不能高興太早!
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79.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 17.95g | Prot: 59.25g | Carbs: 198.96g.
Breakfast: 咖啡, 拿鐵咖啡, 鮪魚罐頭, 金品 全麥風味蛋餅皮. Lunch: 全聯 秋葵, 雞胸肉, 芥蘭, 7-11 和風醬, 7-11 和風海藻沙拉. Dinner: 茭白, 木耳, 康寶 蘑菇濃湯, 飯, 清蒸鱸魚, 炒空心菜. Snacks/Other: 豆之味 黑糖水, 粉條. more...
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1942 kcal
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Exercise:
腳踏車 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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peggymami's Weight History
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