Weigh In record (no journal entry) for 17 June 2022
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92 kg
Lost so far: 0.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 106.79g | Prot: 91.84g | Carbs: 198.56g.
Breakfast: Кофе с Сахаром. Lunch: Пицца с Мясом. Dinner: Хлеб, Колбаса Варено-Копченая, Жареное Яйцо. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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