|
Hoping to be able to start putting in a small walk after dinner joint pain has been my excuse for to long Starting out small because just starting is a plus 😅
|
1111 kcal
|
Fat: 14.48g | Prot: 68.07g | Carbs: 193.76g.
Breakfast: Monster Beverage Zero Ultra (Can). Lunch: Watermelon, Lowfat Fruit Variety Yogurt. Dinner: Subway 12" Subway Club. Snacks/Other: Jack Link's Original Beef Jerky. more...
|
|
4049 kcal
|
Exercise:
Working - 3 hours and 15 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Absolutely, anything is something
16 Jun 22 by member: EmmaLeanAgain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|