Weigh In record (no journal entry) for 16 June 2022
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 45.59g | Prot: 30.63g | Carbs: 117.94g.
Breakfast: Café com Leite Desnatado, Cachorro Quente. Lunch: Aurora Suco de Uva Integral, Purê de Batatas (Leite Integral e com Margarina), Sadia Salsicha, Arroz Branco (Cozido). Snacks/Other: Garoto Talento Cereais e Passas. more...
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Gaining 0.0 kg a Week
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dany_kame's Weight History
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