Weigh In record (no journal entry) for 16 June 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 52.16g | Prot: 68.74g | Carbs: 299.41g.
Lunch: Gelatelli Mini Mix, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido). Snacks/Other: Pingo Doce Passa de Uva, McDonald's Muffin de Chocolate, Continente Pipocas Doces. more...
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Gaining 1.4 kg a Week
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goncalo3112003's Weight History
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